We all look forward to cookouts and barbecues during the long, cold months of winter. But it can be easy to overindulge during your summer celebrations. Typical offerings like cheeseburgers, sauce-soaked ribs and mayonnaise-based side salads can sabotage your healthy eating habits.
Potato salad is a favorite side, but can have more than 300 calories per serving. South Shore Medical Center nutritionists offer this healthier take on potato salad, which has only 180 calories per serving and has loads of fresh veggies for flavor—without all the fat. Give it a try at your next cookout!